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Gym-goers serious about building muscle get a detailed look at one of the more thorough bodybuilding guides on the market, starting with the terminology beginners often stumble over before moving into setting up a personal workout plan. The book also explains what bodybuilding genuinely does for the body and the nutrients a serious lifter needs. Suited to anyone starting resistance training, it is sold with private label rights.
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Gym-goers serious about building muscle get a detailed look at one of the more thorough bodybuilding guides on the market, starting with the terminology beginners often stumble over before moving into setting up a personal workout plan. The book also explains what bodybuilding genuinely does for the body and the nutrients a serious lifter needs. Suited to anyone starting resistance training, it is sold with private label rights.
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