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Mindful Meditation Mantra
£1.64
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Mindfulness has become a buzzword, but this ebook grounds it in practical terms, opening with an overview of what mindful meditation actually involves and how to start practising it. It shares specific techniques, explains what happens in the brain during meditation, and looks at why awareness matters at work and within personal relationships. Readers wanting calmer, more focused days will find it useful, and private label rights let you rebrand and resell it.
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Mindfulness has become a buzzword, but this ebook grounds it in practical terms, opening with an overview of what mindful meditation actually involves and how to start practising it. It shares specific techniques, explains what happens in the brain during meditation, and looks at why awareness matters at work and within personal relationships. Readers wanting calmer, more focused days will find it useful, and private label rights let you rebrand and resell it.
What you get
- Ebook in PDF format (59 pages)
- Editable Word source file (.docx) so you can change anything
- Cover graphics ready to use
- Unrestricted private label rights licence
Private label rights
Edit it, put your name on it, sell it, give it away or turn it into articles, emails and courses. You keep 100% of what you earn.
Instant download after payment. Files are delivered as a single ZIP archive.
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Mindfulness has become a buzzword, but this ebook grounds it in practical terms, opening with an overview of what mindful meditation actually involves and how to start practising it. It shares specific techniques, explains what happens in the brain during meditation, and looks at why awareness matters at work and within personal relationships. Readers wanting calmer, more focused days will find it useful, and private label rights let you rebrand and resell it.