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Stress and anxiety rank among the most common causes of poor health today, and this title tackles both conditions with practical, usable advice. It explains the real difference between stress and anxiety, how to recognise and manage a panic attack when one occurs, and how visualisation techniques can be used to calm the mind before a crisis builds. Anyone feeling overwhelmed will find genuine relief here. Full private label rights let you rebrand and resell it.
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Stress and anxiety rank among the most common causes of poor health today, and this title tackles both conditions with practical, usable advice. It explains the real difference between stress and anxiety, how to recognise and manage a panic attack when one occurs, and how visualisation techniques can be used to calm the mind before a crisis builds. Anyone feeling overwhelmed will find genuine relief here. Full private label rights let you rebrand and resell it.
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