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Anyone drawn to the paleo way of eating gets a plain explanation of what the diet actually involves and the specific benefits it claims, from shedding body fat to raising everyday energy. The book covers diet basics, practical tips for living paleo day to day, and dessert recipes that fit within its rules. Suited to readers considering a diet change, it is sold with private label rights.
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Anyone drawn to the paleo way of eating gets a plain explanation of what the diet actually involves and the specific benefits it claims, from shedding body fat to raising everyday energy. The book covers diet basics, practical tips for living paleo day to day, and dessert recipes that fit within its rules. Suited to readers considering a diet change, it is sold with private label rights.
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